Faruk Hasan
SDET • 36 years old • Born 1988
62
⚠️ NEEDS ATTENTION
Metabolic health requires focus
🎯
Critical Health Markers
A1c (Prediabetes)
⚠️
6.0%
Goal: ≤ 5.6%
HIGH RISK
LDL Cholesterol
⚠️
177
Goal: < 130 mg/dL
HIGH
HDL Cholesterol
⚠️
37
Goal: ≥ 40 mg/dL
LOW
Fasting Glucose
⚡
123
Normal: 70-105 mg/dL
ELEVATED
Total Cholesterol
⚡
235
Goal: < 200 mg/dL
HIGH
Chol/HDL Ratio
⚡
6.4
Goal: < 4.5
HIGH
Kidney Function
✅
>60
eGFR mL/min/1.73m²
NORMAL
Triglycerides
✅
107
Goal: < 150 mg/dL
GOOD
Recent Improvements
A1c Progress
↓ 0.3% (from 6.3% to 6.0%)
Fasting Glucose
↓ 11 mg/dL (from 134 to 123)
Time Period
Mar 2024 → Jul 2025
🚨
Risk Assessment
🔴
Type 2 Diabetes Risk
A1c 6.0% indicates prediabetes. Fasting glucose also elevated at 123 mg/dL. Immediate lifestyle intervention critical.
❤️
Cardiovascular Disease
High LDL (177), low HDL (37), elevated total cholesterol (235). Poor lipid profile significantly increases CVD risk.
🩸
Microcytosis
Low MCV (68.3), MCH (21.3), MCHC (31.1). Possible thalassemia trait or iron deficiency. Requires hemoglobin electrophoresis.
💎
Nephrolithiasis History
Past kidney stones. Current renal function normal. Continue hydration and dietary modifications.
🎯
Priority Action Plan
🔴
Schedule Endocrinologist
Discuss metformin for prediabetes management and comprehensive metabolic intervention
💊
Consider Statin Therapy
LDL 177 with low HDL requires aggressive lipid management discussion with physician
🔬
Order Follow-up Labs
A1c, lipid panel, iron studies, hemoglobin electrophoresis for thalassemia screening
💪
Resistance Training
Start 2-3 sessions/week to improve insulin sensitivity and increase HDL cholesterol
🚶
Post-Meal Walking
10-20 minute walks after meals to reduce glucose spikes and improve metabolic control
🥗
Dietary Consultation
Low glycemic index diet, increased soluble fiber, reduced saturated fat intake
✨
Positive Health Indicators
✅
Excellent Kidney Function
eGFR >60, creatinine 1.00 within normal range. No signs of kidney disease.
✅
Perfect Liver Function
ALT 19, AST 17, alkaline phosphatase 49. All liver markers within healthy range.
✅
Good Triglycerides
107 mg/dL, well below the 150 threshold. Reduced cardiovascular risk factor.
✅
Consistent Activity
Walking 45 minutes most days. Strong foundation for metabolic health improvement.
✅
A1c Improvement Trend
0.3% reduction achieved (6.3% → 6.0%). Lifestyle changes showing measurable results.